1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
555.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.6 g | 36% | |
Saturated Fat | 12.7 g | 63% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 63.5 mg | 21% | |
Sodium | 1269.8 mg | 55% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 6.3 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 158.7 mcg | 793% | |
Calcium | 158.7 mg | 12% | |
Iron | 3.2 mg | 17% | |
Potassium | 317.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Smoked Salmon Cream Cheese Sandwich is a delightful combination of rich flavors and textures, inspired by traditional European and North American cuisine. This sandwich typically features smoked salmon layered over a spread of creamy, tangy cream cheese, nestled between slices of hearty rye bread or whole-grain bagels. Enhanced with optional toppings like fresh dill, red onion, capers, or cucumbers, it delivers a balanced taste that's savory and refreshing. Smoked salmon is a nutrient-rich option, packed with omega-3 fatty acids that support heart and brain health. The cream cheese adds indulgence but contributes saturated fats, making portion control important. Whole-grain bread boosts this dish with fiber, supporting digestion and sustained energy. While the sandwich offers a mixture of protein, healthy fats, and carbohydrates, individuals mindful of sodium intake should note the salt levels from smoked salmon and cream cheese. Overall, it's a flavorful meal when enjoyed in moderation.