1 serving (30 grams) contains 80 calories, 3.0 grams of protein, 7.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.0 g | 71% | |
| Saturated Fat | 32.0 g | 160% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 160.0 mg | 53% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Smoked salmon cream cheese
Smoked Salmon Cream Cheese is a flavorful spread combining silky smoked salmon and creamy, tangy cream cheese. This popular blend is often rooted in European and North American cuisine, where smoked fish and dairy-based spreads are traditional pairings. Typically enhanced with lemon juice, fresh dill, capers, or a touch of garlic, its savory and slightly smoky profile makes it ideal for bagels, crackers, or vegetable dips. Rich in protein, omega-3 fatty acids, and essential vitamins like B12 from the salmon, it can support heart and brain health. However, cream cheese contributes saturated fats and sodium, so portion control is key for those watching their nutritional intake. While indulgent and tasty, it’s best enjoyed as part of a balanced diet.
