1 serving (100 grams) contains 142 calories, 22.0 grams of protein, 4.5 grams of fat, and 0.0 grams of carbohydrates.
Calories |
338.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 10.7 g | 13% | |
Saturated Fat | 2.9 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.4 mg | 23% | |
Sodium | 1595.2 mg | 69% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 52.4 g | 104% | |
Vitamin D | 857.1 mcg | 4285% | |
Calcium | 26.2 mg | 2% | |
Iron | 1.2 mg | 6% | |
Potassium | 714.3 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Smoked Salmon Cone is a delightful fusion dish that pairs vibrant flavors with elegant presentation. Originating from a blend of Japanese and Western cuisines, this cone features thin slices of richly flavored smoked salmon wrapped around a zesty, creamy mix of avocado, cucumber, and a touch of light cream cheese or yogurt-based dressing. Slightly seasoned with dill, sesame seeds, or lemon juice for added zest, the cone may also use a crispy seaweed wrap or wafer. Packed with omega-3 fatty acids, smoked salmon supports heart health and brain function, while avocado provides healthy fats, vitamins, and fiber. Cucumber adds hydration and crunch, creating a refreshing balance. While nutrient-rich, the smoked salmon cone can be high in sodium due to the curing process, making moderation key. Perfect as a light appetizer or snack, it offers a delicious way to enjoy wholesome ingredients in a gourmet-inspired format.