Smoked salmon cone

Smoked salmon cone

Appetizer

Item Rating: 63/100

1 serving (100 grams) contains 142 calories, 22.0 grams of protein, 4.5 grams of fat, and 0.0 grams of carbohydrates.

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338.1
calories
52.4
protein
0
carbohydrates
10.7
fat

Nutrition Information

1 cup (238.1g)
Calories
338.1
% Daily Value*
Total Fat 10.7 g 13%
Saturated Fat 2.9 g 14%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 1595.2 mg 69%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 52.4 g 104%
Vitamin D 857.1 mcg 4285%
Calcium 26.2 mg 2%
Iron 1.2 mg 6%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
68.5%
31.5%
Fat: 96 cal (31.5%)
Protein: 209 cal (68.5%)
Carbs: 0 cal (0.0%)

About Smoked salmon cone

The Smoked Salmon Cone is a delightful fusion dish that pairs vibrant flavors with elegant presentation. Originating from a blend of Japanese and Western cuisines, this cone features thin slices of richly flavored smoked salmon wrapped around a zesty, creamy mix of avocado, cucumber, and a touch of light cream cheese or yogurt-based dressing. Slightly seasoned with dill, sesame seeds, or lemon juice for added zest, the cone may also use a crispy seaweed wrap or wafer. Packed with omega-3 fatty acids, smoked salmon supports heart health and brain function, while avocado provides healthy fats, vitamins, and fiber. Cucumber adds hydration and crunch, creating a refreshing balance. While nutrient-rich, the smoked salmon cone can be high in sodium due to the curing process, making moderation key. Perfect as a light appetizer or snack, it offers a delicious way to enjoy wholesome ingredients in a gourmet-inspired format.