Smoked salmon center cut

Smoked salmon center cut

Snack

Item Rating: 63/100

1 serving (85 grams) contains 100 calories, 15.0 grams of protein, 4.0 grams of fat, and 0.0 grams of carbohydrates.

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277.8
calories
41.7
protein
0
carbohydrates
11.1
fat

Nutrition Information

1 cup (236.1g)
Calories
277.8
% Daily Value*
Total Fat 11.1 g 14%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 83.3 mg 27%
Sodium 1666.7 mg 72%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 41.7 g 83%
Vitamin D 555.6 mcg 2778%
Calcium 27.8 mg 2%
Iron 1.4 mg 7%
Potassium 555.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
62.5%
37.5%
Fat: 99 cal (37.5%)
Protein: 166 cal (62.5%)
Carbs: 0 cal (0.0%)

About Smoked salmon center cut

Smoked salmon center cut is a premium portion of salmon, prized for its tender texture, rich flavor, and balanced fat content. Originating from traditional preservation methods in European and North American cuisines, this delicacy is cured and smoked to enhance its natural taste. Packed with high-quality protein, omega-3 fatty acids, and essential vitamins like B12 and D, it supports heart health, brain function, and overall well-being. The smoking process adds a savory depth while preserving nutrients, though sodium content can be high due to curing. This makes it a nutritious yet indulgent choice for salads, bagels, or charcuterie boards.