Smoked salmon canape

Smoked salmon canape

Appetizer

Item Rating: 59/100

1 serving (30 grams) contains 50 calories, 3.0 grams of protein, 3.0 grams of fat, and 4.0 grams of carbohydrates.

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393.7
calories
23.6
protein
31.5
carbohydrates
23.6
fat

Nutrition Information

1 cup (236.2g)
Calories
393.7
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 78.7 mg 26%
Sodium 1574.8 mg 68%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 1.6 g 5%
Sugars 3.9 g
protein 23.6 g 47%
Vitamin D 787.4 mcg 3937%
Calcium 78.7 mg 6%
Iron 1.6 mg 8%
Potassium 393.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

29.1%
21.8%
49.1%
Fat: 212 cal (49.1%)
Protein: 94 cal (21.8%)
Carbs: 126 cal (29.1%)

About Smoked salmon canape

Smoked Salmon Canapés are elegant bite-sized appetizers commonly associated with European cuisine, particularly Scandinavian and French traditions. They typically feature thinly-sliced smoked salmon layered on a small base like a cracker, toast, or cucumber slice, often accompanied by cream cheese, dill, capers, or lemon zest for added flavor. Smoked salmon is rich in omega-3 fatty acids, which are beneficial for heart health and brain function, while providing a good source of high-quality protein and essential vitamins like B12 and D. However, its sodium content can be high due to the smoking and curing process, making moderation important. These canapés are a versatile option for sophisticated gatherings, offering a nutritious balance of protein and healthy fats while delivering a savory yet refined taste.