1 serving (30 grams) contains 50 calories, 3.0 grams of protein, 3.0 grams of fat, and 4.0 grams of carbohydrates.
Calories |
393.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.6 g | 30% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 78.7 mg | 26% | |
Sodium | 1574.8 mg | 68% | |
Total Carbohydrates | 31.5 g | 11% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 3.9 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 787.4 mcg | 3937% | |
Calcium | 78.7 mg | 6% | |
Iron | 1.6 mg | 8% | |
Potassium | 393.7 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Smoked Salmon Canapés are elegant bite-sized appetizers commonly associated with European cuisine, particularly Scandinavian and French traditions. They typically feature thinly-sliced smoked salmon layered on a small base like a cracker, toast, or cucumber slice, often accompanied by cream cheese, dill, capers, or lemon zest for added flavor. Smoked salmon is rich in omega-3 fatty acids, which are beneficial for heart health and brain function, while providing a good source of high-quality protein and essential vitamins like B12 and D. However, its sodium content can be high due to the smoking and curing process, making moderation important. These canapés are a versatile option for sophisticated gatherings, offering a nutritious balance of protein and healthy fats while delivering a savory yet refined taste.