1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.1 g | 18% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 35.3 mg | 11% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 3.5 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 235.3 mcg | 1176% | |
Calcium | 58.8 mg | 4% | |
Iron | 2.4 mg | 13% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Smoked Salmon Baguette is a delicious fusion of French and Nordic-inspired cuisine. Nestled inside a fresh, crisp baguette, this dish features silky smoked salmon, creamy cream cheese or herb-infused spread, and a layer of crunchy greens like arugula or spinach. Often complemented by thinly sliced cucumbers, capers, or a sprinkle of dill, it offers a perfect balance of textures and flavors. Rich in omega-3 fatty acids from the salmon, this baguette supports heart and brain health while offering a good dose of protein. However, the sodium content in smoked salmon may be a concern for those watching their salt intake, and the bread can add considerable calories and carbs. Still, it’s a wholesome choice when enjoyed as part of a balanced diet. Perfect for a light lunch or snack, the Smoked Salmon Baguette combines sophistication with nourishing simplicity.