Smoked salmon appetizer

Smoked salmon appetizer

Appetizer

Item Rating: 58/100

1 serving (85 grams) contains 150 calories, 16.0 grams of protein, 8.0 grams of fat, and 2.0 grams of carbohydrates.

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416.7
calories
44.4
protein
5.6
carbohydrates
22.2
fat

Nutrition Information

1 cup (236.1g)
Calories
416.7
% Daily Value*
Total Fat 22.2 g 28%
Saturated Fat 6.9 g 34%
Polyunsaturated Fat 0 g
Cholesterol 83.3 mg 27%
Sodium 1666.7 mg 72%
Total Carbohydrates 5.6 g 2%
Dietary Fiber 0 g 0%
Sugars 2.8 g
protein 44.4 g 88%
Vitamin D 555.6 mcg 2778%
Calcium 55.6 mg 4%
Iron 1.4 mg 7%
Potassium 555.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

5.6%
44.4%
50.0%
Fat: 199 cal (50.0%)
Protein: 177 cal (44.4%)
Carbs: 22 cal (5.6%)

About Smoked salmon appetizer

Smoked Salmon Appetizer is a flavorful dish that showcases delicate slices of smoked salmon, often accompanied by cream cheese, capers, red onion, and fresh herbs like dill. Typically served on a cracker, cucumber slice, or toasted bread, this appetizer is popular in Scandinavian, Eastern European, and contemporary Western cuisines. Smoked salmon is rich in omega-3 fatty acids, high-quality protein, and essential vitamins such as B12 and D. Its health benefits include supporting heart and brain health, but it is worth noting the relatively high sodium content due to the smoking process. Complementary components like cream cheese add creaminess but can also increase the calorie and fat content. When paired with fresh vegetables or whole-grain bases, this appetizer offers a balanced blend of nutrients and flavors, making it an appealing choice for gatherings or a light, sophisticated snack.