1 serving (85 grams) contains 150 calories, 16.0 grams of protein, 8.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
416.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 22.2 g | 28% | |
Saturated Fat | 6.9 g | 34% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 83.3 mg | 27% | |
Sodium | 1666.7 mg | 72% | |
Total Carbohydrates | 5.6 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.8 g | ||
protein | 44.4 g | 88% | |
Vitamin D | 555.6 mcg | 2778% | |
Calcium | 55.6 mg | 4% | |
Iron | 1.4 mg | 7% | |
Potassium | 555.6 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Smoked Salmon Appetizer is a flavorful dish that showcases delicate slices of smoked salmon, often accompanied by cream cheese, capers, red onion, and fresh herbs like dill. Typically served on a cracker, cucumber slice, or toasted bread, this appetizer is popular in Scandinavian, Eastern European, and contemporary Western cuisines. Smoked salmon is rich in omega-3 fatty acids, high-quality protein, and essential vitamins such as B12 and D. Its health benefits include supporting heart and brain health, but it is worth noting the relatively high sodium content due to the smoking process. Complementary components like cream cheese add creaminess but can also increase the calorie and fat content. When paired with fresh vegetables or whole-grain bases, this appetizer offers a balanced blend of nutrients and flavors, making it an appealing choice for gatherings or a light, sophisticated snack.