Smoked salami sausages

Smoked salami sausages

Meat

Item Rating: 37/100

1 serving (50 grams) contains 204 calories, 11.3 grams of protein, 17.1 grams of fat, and 0.8 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
962.9
calories
53.5
protein
3.8
carbohydrates
81.1
fat

Nutrition Information

1 cup (236.6g)
Calories
962.9
% Daily Value*
Total Fat 81.1 g 103%
Saturated Fat 28.9 g 144%
Polyunsaturated Fat 0 g
Cholesterol 212.9 mg 70%
Sodium 4211.3 mg 183%
Total Carbohydrates 3.8 g 1%
Dietary Fiber 0 g 0%
Sugars 1.2 g
protein 53.5 g 107%
Vitamin D 0 mcg 0%
Calcium 26.0 mg 2%
Iron 2.8 mg 15%
Potassium 709.8 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

1.6%
22.3%
76.1%
Fat: 729 cal (76.1%)
Protein: 214 cal (22.3%)
Carbs: 15 cal (1.6%)

About Smoked salami sausages

Smoked salami sausages are a flavorful cured meat product originating from European cuisines, particularly Italian and German traditions. Made primarily from a mixture of ground pork and beef, salami is seasoned with garlic, spices, and herbs before being encased and slowly smoked for rich flavor. Its smoky and savory character makes it a versatile ingredient in sandwiches, charcuterie boards, and pasta dishes. While high in protein, smoked salami sausages are also rich in saturated fat and sodium due to curing and processing methods. They provide essential nutrients, such as B vitamins and iron, but should be consumed in moderation as part of a balanced diet. The curing process gives salami a long shelf life, making it a convenient option for meals and snacks. Enjoy it thoughtfully and pair it with fresh vegetables or whole grains for a balanced approach to nutrition.