Smoked roast beef

Smoked roast beef

Meat

Item Rating: 61/100

1 serving (85 grams) contains 150 calories, 22.0 grams of protein, 6.0 grams of fat, and 0.0 grams of carbohydrates.

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416.7
calories
61.1
protein
0
carbohydrates
16.7
fat

Nutrition Information

1 cup (236.1g)
Calories
416.7
% Daily Value*
Total Fat 16.7 g 21%
Saturated Fat 6.9 g 34%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 1388.9 mg 60%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 61.1 g 122%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 5.8 mg 32%
Potassium 833.3 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
61.9%
38.1%
Fat: 150 cal (38.1%)
Protein: 244 cal (61.9%)
Carbs: 0 cal (0.0%)

About Smoked roast beef

Smoked Roast Beef is a savory delight, typically made from a lean cut of beef seasoned with herbs, spices, and sometimes a subtle marinade. It originates from Western cuisines, where smoking and roasting are traditional methods used to enhance flavor. Prepared by slow-cooking in a smoker, this dish develops a rich, smoky aroma and tender texture. Smoked Roast Beef is high in protein, iron, and essential vitamins like B12, supporting muscle health and energy production. However, it can be high in sodium depending on seasoning and packaging, and its fat content varies by cut. Choosing leaner cuts like top round or sirloin can make it a healthier option for meals. It's often enjoyed sliced thin for sandwiches or served with vegetables and whole grains for a balanced plate. Perfect for anyone seeking a hearty, flavorful protein option.