1 serving (200 grams) contains 500 calories, 40.0 grams of protein, 35.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
588.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 41.2 g | 52% | |
Saturated Fat | 14.1 g | 70% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 141.2 mg | 47% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 5.9 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 3.5 g | ||
protein | 47.1 g | 94% | |
Vitamin D | 23.5 mcg | 117% | |
Calcium | 35.3 mg | 2% | |
Iron | 2.9 mg | 16% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Smoked ribs are a flavorful and tender dish, typically associated with American barbecue cuisine, particularly the Southern United States. They're made by seasoning pork or beef ribs with a dry rub containing spices like paprika, garlic powder, and brown sugar, or by marinating them in a savory sauce. The ribs are slow-cooked in a smoker over wood chips, such as hickory or mesquite, which infuse them with a rich, smoky flavor. While smoked ribs are a source of protein, they can be high in fat, cholesterol, and sodium, especially if paired with sugary barbecue sauces or processed rubs. Opting for leaner cuts, moderate portions, and low-sugar sauces can boost the nutritional profile. Smoked ribs are often accompanied by nutrient-rich sides like coleslaw or roasted vegetables, allowing for a more balanced meal. Enjoy in moderation as part of a hearty and satisfying barbecue experience.