Smoked rib eye

Smoked rib eye

Dinner

Item Rating: 54/100

1 serving (250 grams) contains 600 calories, 50.0 grams of protein, 45.0 grams of fat, and 0.0 grams of carbohydrates.

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566.0
calories
47.2
protein
0
carbohydrates
42.5
fat

Nutrition Information

1 cup (235.8g)
Calories
566.0
% Daily Value*
Total Fat 42.5 g 54%
Saturated Fat 17.0 g 85%
Polyunsaturated Fat 0 g
Cholesterol 141.5 mg 47%
Sodium 1132.1 mg 49%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 47.2 g 94%
Vitamin D 0 mcg 0%
Calcium 18.9 mg 1%
Iron 3.8 mg 21%
Potassium 660.4 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
33.0%
67.0%
Fat: 382 cal (67.0%)
Protein: 188 cal (33.0%)
Carbs: 0 cal (0.0%)

About Smoked rib eye

Smoked Rib Eye is a rich and flavorful cut of beef, known for its marbling and tender texture. Prepared by slow smoking, this cooking method enhances its deep, savory notes and adds a smoky aroma. Originating from American barbecue traditions, smoked rib eye is a staple of hearty, meat-centered cuisine. While it is packed with protein and essential nutrients such as iron, zinc, and B vitamins, its high fat content, particularly saturated fat, can contribute to increased cholesterol levels when consumed in excess. Pairing it with wholesome sides like grilled vegetables or leafy greens can balance its indulgence with added fiber and vitamins. For those mindful of sodium intake, be cautious of rubs or marinades, as they can elevate salt levels significantly. Smoked Rib Eye offers a classic barbecue experience—perfect for special occasions when moderation is key to enjoying its robust taste responsibly.