Smoked pulled pork

Smoked pulled pork

Dinner

Item Rating: 58/100

1 serving (100 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.

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595.2
calories
59.5
protein
0
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 178.6 mg 59%
Sodium 1190.5 mg 51%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 59.5 g 119%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 3.6 mg 20%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
42.6%
57.4%
Fat: 321 cal (57.4%)
Protein: 238 cal (42.6%)
Carbs: 0 cal (0.0%)

About Smoked pulled pork

Smoked Pulled Pork is a classic dish rooted in American barbecue traditions, particularly popular in the Southern United States. This savory protein is made from pork shoulder or Boston butt, slow-cooked over wood smoke until tender, then shredded into flavorful bites. It's typically seasoned with a dry rub or marinade containing spices like paprika, garlic powder, and brown sugar. Smoked Pulled Pork is rich in protein and essential vitamins like B12 and zinc, supporting muscle repair and immune function. However, it can be high in saturated fat depending on the cut of pork used. Some recipes may also add sugary sauces, increasing calorie counts. For a healthier option, choose lean cuts and limit added fats or sugary condiments. Pairing it with fresh vegetables or whole-grain sides can balance the meal nutritionally while keeping the bold, smoky flavor intact.