Smoked pulled beef

Smoked pulled beef

Dinner

Item Rating: 56/100

1 serving (100 grams) contains 250 calories, 27.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.

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595.2
calories
64.3
protein
0
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 14.3 g 71%
Polyunsaturated Fat 0 g
Cholesterol 190.5 mg 63%
Sodium 1190.5 mg 51%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 64.3 g 128%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 6.0 mg 33%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
44.5%
55.5%
Fat: 321 cal (55.5%)
Protein: 257 cal (44.5%)
Carbs: 0 cal (0.0%)

About Smoked pulled beef

Smoked Pulled Beef is a tender, flavorful dish typically prepared by slow-smoking a beef roast, such as brisket or chuck, until it's fall-apart soft. Popular in barbecue cuisine, particularly in Southern American and Texan traditions, it is seasoned with a dry rub of spices like paprika, garlic powder, and black pepper, then slow-cooked over wood chips for a rich smoky flavor. Nutritionally, it is a high-protein option, offering essential amino acids and important micronutrients like iron and zinc. However, its fat content can vary based on the cut of beef used, with fattier options adding calories and saturated fat, which should be consumed in moderation. Depending on preparation, added sauces and rubs may contain sugar or sodium, further contributing to calorie and sodium content. Opting for lean cuts and lighter seasoning can make it a healthier choice for barbecue lovers seeking balanced flavors and nutrition.