1 serving (28 grams) contains 100 calories, 7.0 grams of protein, 8.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
854.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 68.4 g | 87% | |
Saturated Fat | 42.7 g | 213% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 213.7 mg | 71% | |
Sodium | 1709.4 mg | 74% | |
Total Carbohydrates | 8.5 g | 3% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 59.8 g | 119% | |
Vitamin D | 85.5 mcg | 427% | |
Calcium | 1709.4 mg | 131% | |
Iron | 0.9 mg | 5% | |
Potassium | 170.9 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Smoked Provolone Cheese is a semi-hard, Italian-style cheese made from cow’s milk, boasting a rich, savory flavor with subtle smoky undertones. This cheese is traditionally crafted through a smoking process that infuses it with its distinctive aroma and taste. Originating from southern Italy, Provolone is often enjoyed in Mediterranean cuisine but pairs well with dishes across various culinary traditions. Nutritionally, it provides a good source of protein and calcium essential for bone health, along with several important vitamins. However, like many cheeses, it is high in saturated fat and sodium, so moderation is key. Smoked Provolone can be used to enhance the depth of flavors in sandwiches, salads, pasta dishes, or melted into comforting recipes. Its complex taste and creamy texture make it a versatile addition to any diet when consumed mindfully as part of a balanced meal plan.