1 serving (150 grams) contains 441 calories, 30.6 grams of protein, 34.2 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
695.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 53.9 g | 69% | |
| Saturated Fat | 20.1 g | 100% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 189.3 mg | 63% | |
| Sodium | 2129.3 mg | 92% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 48.3 g | 96% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 591.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Smoked pork rib
Smoked pork ribs are a beloved dish originating from American barbecue traditions, particularly popular in the southern United States. Prepared by slow-smoking racks of pork ribs over wood or charcoal, they develop a tender texture and rich, smoky flavor. Typically seasoned with a dry rub of spices like paprika, garlic powder, and brown sugar, or basted in tangy barbecue sauce, they balance savory and sweet notes. Pork ribs are high in protein, which supports muscle growth and repair, but they can also be high in fat, particularly saturated fat, depending on preparation. Their sodium content may also be elevated due to marinades or sauces. While ribs provide essential nutrients like iron and zinc, moderation is key to enjoying their robust flavor without overindulging in calories or unhealthy fats. Pairing them with nutrient-rich sides like grilled vegetables can enhance their nutritional value.
