1 serving (100 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Smoked pork
Smoked pork is a savory meat product created by curing and smoking cuts of pork, such as ribs, shoulders, or loins, to enhance its flavor and texture. Typically associated with barbecue traditions, smoked pork is popular in cuisines from the American South to European and Asian culinary practices. The smoking process imparts a rich, smoky flavor, while seasoning rubs or marinades add distinct regional tastes. It is a rich source of protein, essential for muscle health and cellular repair, as well as important vitamins like B6 and B12, which support energy metabolism. However, smoked pork can be high in saturated fats and sodium, particularly if heavily processed or cured with salt-based methods. Moderation and pairing it with nutrient-dense sides like vegetables or whole grains can make it a balanced addition to your diet, though individuals monitoring sodium or cholesterol intake should consume it sparingly.
