Smoked pork butt

Smoked pork butt

Meat

Item Rating: 64/100

1 serving (100 grams) contains 247 calories, 21.0 grams of protein, 18.0 grams of fat, and 0.0 grams of carbohydrates.

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588.1
calories
50
protein
0
carbohydrates
42.9
fat

Nutrition Information

1 cup (238.1g)
Calories
588.1
% Daily Value*
Total Fat 42.9 g 55%
Saturated Fat 15.5 g 77%
Polyunsaturated Fat 0 g
Cholesterol 178.6 mg 59%
Sodium 154.8 mg 6%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 50 g 100%
Vitamin D 0 mcg 0%
Calcium 26.2 mg 2%
Iron 2.6 mg 14%
Potassium 642.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
34.1%
65.9%
Fat: 386 cal (65.9%)
Protein: 200 cal (34.1%)
Carbs: 0 cal (0.0%)

About Smoked pork butt

Smoked Pork Butt, also known as Boston Butt, is a flavorful cut of pork that comes from the upper part of the shoulder. A staple in Southern and barbecue cuisine, it is traditionally seasoned with a dry rub and cooked low and slow in a smoker, infusing the meat with a rich, smoky flavor. This cut is relatively fatty, which enhances its tenderness and juiciness, making it ideal for pulled pork recipes. Smoked Pork Butt is a good source of protein, providing essential amino acids to support muscle growth and repair. However, the fat content can contribute to higher calorie intake and saturated fat levels, so it’s best enjoyed in moderation as part of a balanced diet. Pairing it with nutrient-rich, fiber-filled sides like coleslaw or roasted vegetables can offer a well-rounded and satisfying meal.