1 serving (250 grams) contains 200 calories, 7.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
188.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.8 g | ||
| protein | 6.6 g | 13% | |
| Vitamin D | 47.2 mcg | 236% | |
| Calcium | 188.7 mg | 14% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Smoked poblano and cheese soup
Smoked Poblano and Cheese Soup is a rich and flavorful dish inspired by Mexican cuisine. This hearty soup features roasted poblano peppers, known for their mild heat and smoky undertone, blended with a creamy cheese base for a comforting and indulgent experience. Additional ingredients typically include onions, garlic, chicken or vegetable broth, and spices like cumin for added depth. While the soup is high in calcium and vitamin C from the poblano peppers, its creamy texture means it may also be rich in fats and calories, depending on the type of cheese and cream used. Perfect as a starter or a main course, this soup is a delicious way to enjoy the bold flavors of roasted peppers while balancing it with comforting dairy. Pair it with a light salad or whole-grain bread for a more wholesome meal.
