1 serving (85 grams) contains 120 calories, 21.0 grams of protein, 3.5 grams of fat, and 0.0 grams of carbohydrates.
Calories |
333.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.7 g | 12% | |
Saturated Fat | 2.8 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 166.7 mg | 55% | |
Sodium | 2222.2 mg | 96% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 58.3 g | 116% | |
Vitamin D | 555.6 mcg | 2778% | |
Calcium | 55.6 mg | 4% | |
Iron | 1.4 mg | 7% | |
Potassium | 833.3 mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Smoked pike is a flavorful fish delicacy originating from Northern and Eastern European cuisines, where smoking is a traditional method of preservation and enhancing taste. Known for its lean texture and mild, slightly nutty flavor, pike is a freshwater fish packed with high-quality protein, making it an excellent choice for muscle repair and overall vitality. Rich in omega-3 fatty acids and essential vitamins like B12, smoked pike promotes heart and brain health while maintaining low calorie and fat content compared to other smoked fish. However, it tends to be high in sodium due to the curing and smoking process, which is important to consider for individuals monitoring their salt intake. Smoked pike pairs well with whole-grain bread, salads, or as a standalone snack, offering a unique and nutritious twist to any meal. Perfect for adventurous eaters seeking both traditional flavors and wholesome nutrients.