Smoked pike

Smoked pike

Seafood

Item Rating: 58/100

1 serving (85 grams) contains 120 calories, 21.0 grams of protein, 3.5 grams of fat, and 0.0 grams of carbohydrates.

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333.3
calories
58.3
protein
0
carbohydrates
9.7
fat

Nutrition Information

1 cup (236.1g)
Calories
333.3
% Daily Value*
Total Fat 9.7 g 12%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 2222.2 mg 96%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 58.3 g 116%
Vitamin D 555.6 mcg 2778%
Calcium 55.6 mg 4%
Iron 1.4 mg 7%
Potassium 833.3 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
72.8%
27.2%
Fat: 87 cal (27.2%)
Protein: 233 cal (72.8%)
Carbs: 0 cal (0.0%)

About Smoked pike

Smoked pike is a flavorful fish delicacy originating from Northern and Eastern European cuisines, where smoking is a traditional method of preservation and enhancing taste. Known for its lean texture and mild, slightly nutty flavor, pike is a freshwater fish packed with high-quality protein, making it an excellent choice for muscle repair and overall vitality. Rich in omega-3 fatty acids and essential vitamins like B12, smoked pike promotes heart and brain health while maintaining low calorie and fat content compared to other smoked fish. However, it tends to be high in sodium due to the curing and smoking process, which is important to consider for individuals monitoring their salt intake. Smoked pike pairs well with whole-grain bread, salads, or as a standalone snack, offering a unique and nutritious twist to any meal. Perfect for adventurous eaters seeking both traditional flavors and wholesome nutrients.