One cup of Smoked pike is around 236.1 grams and contains approximately 276.2 calories, 48.4 grams of protein, 8.3 grams of fat, and 0 grams of carbohydrates.
Smoked Pike is a delicacy that showcases the rich flavors of this freshwater fish, often found in lakes and rivers across North America and Europe. This dish is created by curing pike fillets with a blend of herbs and spices before gently smoking them to perfection. Packed with lean protein and omega-3 fatty acids, Smoked Pike offers a heart-healthy choice, rich in nutrients and low in saturated fats. With its firm texture and smoky aroma, it’s a versatile ingredient for salads, spreads, or served on artisanal bread, embodying the essence of traditional fishing communities while delighting the modern palate.
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Nutrition Information
Calories |
276.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142 mg | 47% | |
| Sodium | 1889 mg | 82% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 48.4 g | 96% | |
| Vitamin D | 472 mcg | 2360% | |
| Calcium | 47 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 708.0 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
