Nutrition Facts for Smoked parma ham
Image of Smoked parma ham

Smoked parma ham

Item Rating: 49/100

One cup of Smoked parma ham is around 240 grams and contains approximately 578 calories, 62 grams of protein, 35 grams of fat, and 3.6 grams of carbohydrates.

Smoked Parma Ham is a delectable Italian delicacy, renowned for its rich flavor and melt-in-your-mouth texture. Made from carefully selected, high-quality pork, this ham undergoes a traditional curing process, enhanced by a subtle smoky infusion. With roots in the Emilia-Romagna region, it beautifully complements charcuterie boards, pasta dishes, and salads. While it's a source of protein and essential nutrients, moderation is key, as it contains sodium and fat. Experience the taste of Italy with every savory slice of Smoked Parma Ham!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 578.4
Total Fat 34.8g 0%
Saturated Fat 12g 0%
Polyunsaturated Fat g
Cholesterol 168mg 0%
Sodium 3600mg 0%
Total Carbohydrate 3.6g 0%
Dietary Fiber 0g 0%
Total Sugars 1.2g
Protein 62.4g 0%
Vitamin D 0IU 0%
Calcium 24mg 0%
Iron 3.6mg 0%
Potassium 960mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.3%
Protein: 43.2%
Carbs: 2.5%