1 serving (85 grams) contains 170 calories, 14.0 grams of protein, 10.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
472.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.8 g | 35% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 125.0 mg | 41% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 11.1 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 38.9 g | 77% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 222.2 mg | 17% | |
| Iron | 19.4 mg | 107% | |
| Potassium | 611.1 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Smoked oysters
Smoked oysters are a flavorful seafood delicacy often preserved in oil or water and enjoyed as a ready-to-eat option. Originating from various coastal regions, they are commonly featured in cuisines with a focus on bold, smoky flavors, such as Mediterranean or Asian-inspired dishes. Rich in protein, smoked oysters are an excellent source of essential nutrients, including iron, zinc, and vitamin B12, which support immune health, red blood cell production, and metabolism. They also provide heart-healthy omega-3 fatty acids. However, their high sodium content due to preservation methods should be considered by those watching their salt intake. Smoked oysters are versatile and pair well with crackers, salads, or as a topping for gourmet dishes, offering both convenience and nutrition in every bite.
