One cup of Smoked neckbone is around 236.1 grams and contains approximately 694.4 calories, 41.7 grams of protein, 55.6 grams of fat, and 0 grams of carbohydrates.
Smoked Neckbone is a savory delicacy typically made from pork neck bones, slowly smoked to perfection. A staple in Southern cuisine, it brings rich, smoky flavors to dishes like collard greens, stews, and soups. While the tender meat offers protein and essential nutrients, it's important to enjoy in moderation due to its higher fat and sodium content. With its deep-rooted cultural significance and comforting taste, Smoked Neckbone adds heartiness to any meal, inviting you to savor the warmth of home-cooked traditions.
Calories |
694.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 55.6 g | 71% | |
Saturated Fat | 6 g | 30% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 75 mg | 25% | |
Sodium | 840.0 mg | 36% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 41.7 g | 83% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 20 mg | 1% | |
Iron | 0.7 mg | 3% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.