1 serving (85 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
694.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.6 g | 71% | |
| Saturated Fat | 19.4 g | 96% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 194.4 mg | 64% | |
| Sodium | 2222.2 mg | 96% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 50.0 g | 100% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 694.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Smoked neckbone
Smoked neckbone is a flavorful cut of meat typically sourced from pork, although beef or other variants may be used. Known for its rich, smoky taste, this ingredient is popular in Southern U.S. cuisine and often serves as a base in hearty soups, stews, and collard greens. Smoked neckbones are nutrient-dense, providing protein, iron, and essential vitamins like B12, crucial for energy and cell health. However, they can also be high in sodium due to the smoking and curing process, which may pose concerns for individuals monitoring their salt intake or blood pressure. Additionally, they may contain a higher fat content depending on preparation methods. When enjoyed in moderation and paired with fresh vegetables or whole grains, smoked neckbones can be part of a balanced diet, offering bold flavor and comforting tradition rooted in Southern culinary heritage.
