Smoked mussel
One cup of Smoked mussel is around 236 grams and contains approximately 644 calories, 41 grams of protein, 41 grams of fat, and 18 grams of carbohydrates.
Smoked Mussel is a delicious seafood delicacy, rich in flavor and packed with nutrients. These small but mighty mollusks are typically sourced from pristine waters, then gently smoked to enhance their natural umami taste. Originating from coastal cuisines around the world, they're often enjoyed in Mediterranean dishes or as a savory snack. Loaded with protein, omega-3 fatty acids, and essential vitamins, smoked mussels offer numerous health benefits. However, watch out for sodium content, as they can be salty. Perfect for adding depth to recipes or savoring straight from the tin, smoked mussels are a true gourmet treat!
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 644.4445 |
| Total Fat 41.1112g | 0% |
| Saturated Fat 7.7777g | 0% |
| Cholesterol 133.3334mg | 0% |
| Sodium 1097.2223mg | 0% |
| Total Carbohydrate 17.5001g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 40.5556g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 158.3333mg | 0% |
| Iron 11.1112mg | 0% |
| Potassium 611.111mg | 0% |
Source of Calories