Smoked meat sandwich

Smoked meat sandwich

Lunch

Item Rating: 64/100

1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

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424.5
calories
23.6
protein
37.7
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 56.6 mg 18%
Sodium 1132.1 mg 49%
Total Carbohydrates 37.7 g 13%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

36.3%
22.7%
41.0%
Fat: 170 cal (41.0%)
Protein: 94 cal (22.7%)
Carbs: 150 cal (36.3%)

About Smoked meat sandwich

The smoked meat sandwich is a savory classic rooted in Eastern European Jewish cuisine and popularized in Montreal. It features thinly sliced smoked beef brisket, seasoned with a blend of spices like coriander and cracked pepper, and cured for days before being smoked to perfection. Served warm on rye bread, often with mustard, this sandwich is a flavorful favorite. While it offers protein and essential micronutrients like iron from the brisket, it can be high in sodium due to the curing process and seasonings. Traditional accompaniments like pickles or coleslaw may add fiber and vitamins, but additional spreads or fatty cuts of meat can increase calorie and fat content. Moderately enjoyed, the smoked meat sandwich is a rich, indulgent option for those craving bold flavors and culinary tradition.