Smoked meat log

Smoked meat log

Meat

Item Rating: 39/100

1 serving (50 grams) contains 150 calories, 7.5 grams of protein, 12.5 grams of fat, and 1.0 grams of carbohydrates.

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709.8
calories
35.5
protein
4.7
carbohydrates
59.1
fat

Nutrition Information

1 cup (236.6g)
Calories
709.8
% Daily Value*
Total Fat 59.1 g 75%
Saturated Fat 23.7 g 118%
Polyunsaturated Fat 0 g
Cholesterol 142.0 mg 47%
Sodium 2129.3 mg 92%
Total Carbohydrates 4.7 g 1%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 35.5 g 71%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 3.5 mg 19%
Potassium 591.5 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

2.7%
20.5%
76.8%
Fat: 531 cal (76.8%)
Protein: 142 cal (20.5%)
Carbs: 18 cal (2.7%)

About Smoked meat log

Smoked Meat Log is a hearty, savory dish loved for its rich flavor and satisfying texture. Typically made from ground meat—such as beef, pork, or a blend—mixed with spices, breadcrumbs, and sometimes herbs, the mixture is shaped into a cylindrical log and slow-smoked for hours to achieve a deep, smoky taste. Originating in barbecue and comfort food traditions, the dish is often associated with Southern or American-style cuisine. While high in protein, Smoked Meat Log can also be high in saturated fat and sodium, depending on the type of meat and seasonings used. For a healthier twist, leaner cuts of meat and whole-grain breadcrumbs can reduce fat content while preserving flavor. Often served sliced, it pairs well with vegetables or whole-grain sides, offering balance to its robust and indulgent profile.