1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 29.4 g | 10% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Smoked meat hash
Smoked Meat Hash is a savory dish rooted in North American comfort food, particularly influenced by Montreal-style smoked meat traditions. This hearty meal typically consists of diced smoked beef brisket, pan-fried potatoes, onions, and bell peppers, all seasoned to perfection. Some variations may include herbs like parsley or thyme and a fried or poached egg topping for added richness. The smoked meat provides a flavorful protein source, while the vegetables contribute fiber and essential vitamins. However, the dish's sodium and fat content can be notable due to the curing process of the meat and the use of cooking oil. When prepared with moderate seasoning and balanced portions, Smoked Meat Hash can be an indulgent yet grounding choice for breakfast or brunch. Perfectly satisfying and packed with bold flavors, this meal reflects a fusion of tradition and hearty satisfaction.
