Smoked mackerel fillet

Item Rating: 52/100

One cup of Smoked mackerel fillet is around 238 grams and contains approximately 726 calories, 44 grams of protein, 60 grams of fat, and 0 grams of carbohydrates.

Smoked Mackerel Fillet is a delicacy known for its rich, smoky flavor and succulent texture. Originating from coastal regions, this dish features sustainably caught mackerel, expertly smoked to enhance its natural taste. Packed with omega-3 fatty acids, it's not only delicious but also heart-healthy, supporting brain function and reducing inflammation. This fillet is perfect for enjoying on its own, tossed in salads, or paired with whole grains. Indulge in this nutritious treat that combines wholesome ingredients with a hint of gourmet flair!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	726.1905

Total Fat 59.7619g	0%
Saturated Fat 12.619g	0%
Polyunsaturated Fat g
Cholesterol 166.6667mg	0%
Sodium 1702.381mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 44.2857g	0%

Vitamin D 1530.9524IU	0%
Calcium 28.5714mg	0%
Iron 3.881mg	0%
Potassium 1035.7143mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.2%

Protein: 24.8%

Carbs: 0.0%