Smoked macaroni

Smoked macaroni

Dinner

Item Rating: 68/100

1 serving (200 grams) contains 350 calories, 12.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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411.8
calories
14.1
protein
58.8
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 23.5 mg 7%
Sodium 705.9 mg 30%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 3.5 g 12%
Sugars 4.7 g
protein 14.1 g 28%
Vitamin D 0 mcg 0%
Calcium 176.5 mg 13%
Iron 2.4 mg 13%
Potassium 235.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

59.1%
14.2%
26.7%
Fat: 106 cal (26.7%)
Protein: 56 cal (14.2%)
Carbs: 235 cal (59.1%)

About Smoked macaroni

Smoked Macaroni is a flavorful twist on the classic comfort food, blending creamy pasta with a rich smoky essence. This dish typically features elbow macaroni coated in a cheese sauce made from sharp cheddar or gouda, infused with smoked paprika or liquid smoke for added depth. Ingredients may include butter, milk, and optional crumbs or bacon for texture. Originating from modern fusion cuisine, it combines traditional mac-and-cheese with barbecue-inspired smokiness. While it offers a warming, indulgent flavor, the dish is calorie-dense and high in saturated fats from cheese and butter. However, whole grain macaroni and reduced-fat cheese can boost fiber and protein while lowering fat content, making it a slightly healthier choice. Pairing it with fresh greens or adding vegetables balances out its richness and contributes to a more well-rounded meal.