1 serving (200 grams) contains 350 calories, 40.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 141.2 mg | 47% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.1 g | 94% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Smoked leg quarter
Smoked Leg Quarter is a flavorful cut of poultry that includes the drumstick and thigh, typically prepared by slow-smoking to infuse a rich, smoky taste. This dish is commonly associated with Southern barbecue cuisine, though its method of preparation is enjoyed globally. The smoking process enhances the natural juiciness of the meat while adding depth to its flavor. Nutritionally, Smoked Leg Quarter is a good source of high-quality protein, essential for muscle repair and overall health. It also contains key vitamins and minerals, such as B vitamins, iron, and zinc. However, depending on preparation, the fat content can be significant, especially from the skin. If sodium-heavy rubs or marinades are used, the dish may be high in salt. Opting for skinless preparation and using low-sodium seasonings can enhance its nutritional profile while maintaining its bold taste.
