1 serving (150 grams) contains 375 calories, 27.0 grams of protein, 30.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
590.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.2 g | 60% | |
| Saturated Fat | 18.9 g | 94% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 177.2 mg | 59% | |
| Sodium | 165.4 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.5 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.6 mg | 1% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 590.6 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Smoked lamb shoulder
Smoked lamb shoulder is a tender, flavorful cut of meat popular in Mediterranean, Middle Eastern, and barbecue cuisines. This dish typically involves seasoning the lamb with aromatic spices such as garlic, rosemary, cumin, and paprika, before slow-smoking it to enhance its natural richness. The result is a succulent, smoky meat with a crisp exterior and melt-in-your-mouth texture. Lamb shoulder is a source of high-quality protein, essential for muscle repair and maintenance, as well as key nutrients like iron, zinc, and vitamin B12, which support energy levels and immune function. However, it is also relatively high in saturated fat, so moderation is recommended, especially for those watching their heart health. Served alongside fresh vegetables or whole grains, smoked lamb shoulder can be part of a balanced and nutrient-dense meal.
