Smoked lamb

Smoked lamb

Meat

Item Rating: 45/100

1 serving (85 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.

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694.4
calories
50.0
protein
0
carbohydrates
55.6
fat

Nutrition Information

1 cup (236.1g)
Calories
694.4
% Daily Value*
Total Fat 55.6 g 71%
Saturated Fat 22.2 g 111%
Polyunsaturated Fat 0 g
Cholesterol 194.4 mg 64%
Sodium 1666.7 mg 72%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 50.0 g 100%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 4.2 mg 23%
Potassium 694.4 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
28.6%
71.4%
Fat: 500 cal (71.4%)
Protein: 200 cal (28.6%)
Carbs: 0 cal (0.0%)

About Smoked lamb

Smoked lamb is a flavorful dish often associated with Mediterranean and Middle Eastern cuisines, though its preparation is appreciated worldwide. Typically seasoned with a blend of herbs and spices like garlic, rosemary, cumin, and paprika, it is traditionally slow-cooked over wood or charcoal, giving it a tender texture and rich, smoky flavor. Lamb is a good source of protein, iron, zinc, and B vitamins, supporting muscle health and maintaining energy levels. It also contains healthy fats, including omega-3 fatty acids, though it should be eaten in moderation due to its saturated fat content. Smoked lamb can be enjoyed as part of a balanced meal alongside fresh vegetables or whole grains, emphasizing its nutritional benefits while offsetting its higher fat and cholesterol content. Its distinctive taste and cultural significance make it a hearty dish for special occasions or comfort foods alike.