1 serving (85 grams) contains 200 calories, 9.0 grams of protein, 17.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.2 g | 60% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 1888.9 mg | 82% | |
| Total Carbohydrates | 5.6 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.8 g | ||
| protein | 25.0 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Smoked kielbasa
Smoked Kielbasa is a flavorful, seasoned sausage originating from Poland, celebrated for its robust taste and versatility. Traditionally made with a combination of pork, beef, or veal, it includes spices like garlic, marjoram, and pepper, which give it its distinctive flavor profile. The sausage is typically smoked, enhancing its aroma and creating a rich, savory experience. While kielbasa is high in protein, making it a filling option, it is also notable for its fat and sodium content, which should be consumed in moderation. It can be a centerpiece in Eastern European dishes or added to soups, stews, and skillet meals. Smoked Kielbasa offers a convenient and satisfying way to enjoy traditional Polish cuisine, but balancing it with vegetables and whole grains can help make it part of a more health-conscious meal plan.
