Nutrition Facts for Smoked honey ham
Image of Smoked honey ham

Smoked honey ham

Item Rating: 55/100

One cup of Smoked honey ham is around 238 grams and contains approximately 345 calories, 48 grams of protein, 12 grams of fat, and 12 grams of carbohydrates.

Smoked Honey Ham is a delectable fusion of sweet and savory, crafted from premium cuts of ham, gently smoked to perfection. Originating from traditional Southern cuisine, this dish features a rich blend of natural honey, spices, and a touch of brown sugar, creating a tempting glaze that enhances its flavor. While indulgent, Smoked Honey Ham also offers protein and essential nutrients, making it a satisfying choice for any meal. Perfect for holidays, gatherings, or simply a comforting dinner, this ham elevates your culinary experience with every bite, making it a tasty treat worth savoring.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 345.2381
Total Fat 11.9048g 0%
Saturated Fat 4.7619g 0%
Polyunsaturated Fat g
Cholesterol 119.0476mg 0%
Sodium 2857.1429mg 0%
Total Carbohydrate 11.9048g 0%
Dietary Fiber 0g 0%
Total Sugars 9.5238g
Protein 47.619g 0%
Vitamin D 0IU 0%
Calcium 23.8095mg 0%
Iron 2.381mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 55.2%
Carbs: 13.8%