Smoked herring fillet

Item Rating: 52/100

One cup of Smoked herring fillet is around 238 grams and contains approximately 624 calories, 60 grams of protein, 43 grams of fat, and 0 grams of carbohydrates.

Smoked Herring Fillet is a delicious and nutritious seafood delicacy, renowned for its rich, smoky flavor and flaky texture. Originating from coastal regions, this dish is popular in European cuisines, especially Scandinavian and British. Packed with omega-3 fatty acids, it promotes heart health and supports brain function. Low in calories yet high in protein, Smoked Herring Fillet is an excellent choice for those seeking a healthy meal option. Enjoy it in salads, on crackers, or in traditional recipes for a taste of the sea that’s as wholesome as it is flavorful.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	623.8095

Total Fat 42.8571g	0%
Saturated Fat 9.5238g	0%
Polyunsaturated Fat g
Cholesterol 200mg	0%
Sodium 2071.4286mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 59.5238g	0%

Vitamin D 1619.0476IU	0%
Calcium 135.7143mg	0%
Iron 4.0476mg	0%
Potassium 997.619mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.8%

Protein: 38.2%

Carbs: 0.0%