1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 18.0 grams of fat, and 2.5 grams of carbohydrates.
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Nutrition Information
Calories |
601.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.3 g | 55% | |
| Saturated Fat | 24.0 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 144.2 mg | 48% | |
| Sodium | 2884.6 mg | 125% | |
| Total Carbohydrates | 6.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 48.1 g | 96% | |
| Vitamin D | 48.1 mcg | 240% | |
| Calcium | 1201.9 mg | 92% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 480.8 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Smoked ham and mature cheddar tesco
Tesco’s Smoked Ham and Mature Cheddar offers a flavorful blend of hearty British-inspired ingredients, ideal for sandwiches, wraps, or light meals. This combination features tender, delicately smoked ham paired with rich and creamy mature cheddar cheese, delivering a satisfying balance of savory and smoky flavors. The ham is a source of protein, supporting muscle repair and maintenance, while the cheese provides calcium, essential for healthy bones and teeth. However, both components contain salt and saturated fats, which should be enjoyed in moderation as part of a balanced diet. Perfect for convenient meals, this pairing showcases traditional British deli favorites with a modern twist, offering both indulgence and sustenance in each bite.
