Smoked haddock fillet
One cup of Smoked haddock fillet is around 238 grams and contains approximately 276 calories, 60 grams of protein, 1.4 grams of fat, and 0 grams of carbohydrates.
Smoked Haddock Fillet is a flavorful and nutritious seafood option, traditionally enjoyed in British and European cuisine. This delicately smoked fish boasts a rich, smoky aroma and a firm yet flaky texture. Packed with high-quality protein, it's a great source of omega-3 fatty acids, which support heart health, and essential vitamins like B12. Ideal for a quick meal, Smoked Haddock Fillet can be featured in dishes like creamy chowders or savory pies. Embrace the delicious taste and health benefits of this versatile delicacy today!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 276.1905 |
| Total Fat 1.4286g | 0% |
| Saturated Fat 0.2381g | 0% |
| Cholesterol 166.6667mg | 0% |
| Sodium 1619.0476mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 60.4762g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 33.3333mg | 0% |
| Iron 0.7143mg | 0% |
| Potassium 835.7143mg | 0% |
Source of Calories