Smoked gouda macaroni and cheese

Smoked gouda macaroni and cheese

Dinner

Item Rating: 59/100

1 serving (200 grams) contains 450 calories, 15.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.

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529.4
calories
17.6
protein
58.8
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 14.1 g 70%
Polyunsaturated Fat 0 g
Cholesterol 47.1 mg 15%
Sodium 941.2 mg 40%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 17.6 g 35%
Vitamin D 58.8 mcg 294%
Calcium 352.9 mg 27%
Iron 1.8 mg 10%
Potassium 235.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

45.5%
13.6%
40.9%
Fat: 211 cal (40.9%)
Protein: 70 cal (13.6%)
Carbs: 235 cal (45.5%)

About Smoked gouda macaroni and cheese

Smoked Gouda Macaroni and Cheese is a decadent twist on the classic comfort food. Featuring tender macaroni pasta enveloped in a rich, creamy sauce made with smoked Gouda cheese, butter, milk, and a hint of spices for added depth, this dish brings bold flavor with its distinct smoky undertones. Originating from American cuisine, it’s often associated with Southern home cooking, offering a harmonious blend of indulgence and tradition. While it is a satisfying source of calcium and protein from the cheese and dairy, it is considered high in saturated fat and calories, making it best enjoyed in moderation. For added nutrition, some variations include vegetables like broccoli or spinach, providing vitamins and fiber. Perfect as a side dish or comforting main, Smoked Gouda Macaroni and Cheese elevates the familiar to a gourmet experience.