Smoked gouda heb wedge

Smoked gouda heb wedge

Dairy

Item Rating: 42/100

1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.

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940.2
calories
59.8
protein
8.5
carbohydrates
76.9
fat

Nutrition Information

1 cup (239.3g)
Calories
940.2
% Daily Value*
Total Fat 76.9 g 98%
Saturated Fat 51.3 g 256%
Polyunsaturated Fat 0 g
Cholesterol 213.7 mg 71%
Sodium 1709.4 mg 74%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 59.8 g 119%
Vitamin D 0 mcg 0%
Calcium 1709.4 mg 131%
Iron 0.9 mg 5%
Potassium 170.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.5%
24.8%
71.7%
Fat: 692 cal (71.7%)
Protein: 239 cal (24.8%)
Carbs: 34 cal (3.5%)

About Smoked gouda heb wedge

Smoked Gouda Heb Wedge is a savory and indulgent cheese blend originating from Dutch cuisine, known for its rich and smoky flavor profile. Crafted from pasteurized cow's milk, the Gouda is aged and smoked to achieve a creamy texture and distinctive aroma. Commonly enjoyed in salads, on charcuterie boards, or melted into recipes, it adds depth and complexity to dishes. Nutritionally, Smoked Gouda provides protein and calcium, essential for bone health and muscle function. However, it is also high in saturated fat and sodium, making moderation key for those monitoring heart health or cholesterol levels. Its smoky flavor is ideal for enhancing meals with a hint of indulgence while enjoying its nutritional benefits in controlled servings. Perfectly versatile, it balances tradition and taste for cheese enthusiasts.