Smoked gouda chicken

Smoked gouda chicken

Dinner

Item Rating: 61/100

1 serving (200 grams) contains 350 calories, 35.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
411.8
calories
41.2
protein
5.9
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 117.6 mg 39%
Sodium 941.2 mg 40%
Total Carbohydrates 5.9 g 2%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 41.2 g 82%
Vitamin D 11.8 mcg 59%
Calcium 176.5 mg 13%
Iron 1.8 mg 10%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

5.9%
41.2%
52.9%
Fat: 211 cal (52.9%)
Protein: 164 cal (41.2%)
Carbs: 23 cal (5.9%)

About Smoked gouda chicken

Smoked Gouda Chicken is a flavorful dish that combines tender, grilled or baked chicken breasts with the rich, creamy taste of smoked gouda cheese. Often seasoned with garlic, paprika, and herbs, this recipe is rooted in American comfort cuisine, drawing inspiration from smoky, bold flavors. The chicken serves as a lean protein source, promoting muscle growth and repair, while gouda cheese adds calcium for healthy bones but is moderate to high in saturated fats. Often paired with vegetables, whole grains, or a light salad, this dish can be a balanced option depending on portion size and side choices. However, those watching cholesterol or fat intake may opt for reduced-fat gouda or a lighter cheese alternative. Perfect for hearty meals, Smoked Gouda Chicken delivers both indulgence and nutritional benefits when enjoyed in moderation.