1 serving (28 grams) contains 103 calories, 6.0 grams of protein, 8.5 grams of fat, and 0.6 grams of carbohydrates.
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Nutrition Information
Calories |
880.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 72.6 g | 93% | |
| Saturated Fat | 51.3 g | 256% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 213.7 mg | 71% | |
| Sodium | 1453.0 mg | 63% | |
| Total Carbohydrates | 5.1 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.9 g | ||
| protein | 51.3 g | 102% | |
| Vitamin D | 51.3 mcg | 256% | |
| Calcium | 683.8 mg | 52% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 256.4 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Smoked goat cheese
Smoked goat cheese is a rich and flavorful dairy product crafted from goat's milk, with an added layer of smoky essence achieved through traditional smoking methods. Originating from a variety of cuisines, including Mediterranean and European, this cheese offers a tangy, creamy profile combined with an earthy depth that elevates its versatility in cooking. Nutritionally, goat cheese is a source of protein, calcium, and essential fats, making it supportive of bone health and energy. Compared to cow-based cheese, it is often easier to digest due to lower lactose content, making it a suitable option for individuals with lactose sensitivities. However, like all cheeses, it is calorie-dense and contains sodium and saturated fats, so moderation is key for a balanced diet. Smoked goat cheese pairs beautifully in salads, spreads, or alongside fruits and toasted bread, delivering both nutrition and indulgence.
