Smoked elk

Smoked elk

Meat

Item Rating: 67/100

1 serving (100 grams) contains 150 calories, 30.0 grams of protein, 3.0 grams of fat, and 0.0 grams of carbohydrates.

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357.1
calories
71.4
protein
0
carbohydrates
7.1
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 7.1 g 9%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 1190.5 mg 51%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 71.4 g 142%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 7.1 mg 39%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
81.7%
18.3%
Fat: 63 cal (18.3%)
Protein: 285 cal (81.7%)
Carbs: 0 cal (0.0%)

About Smoked elk

Smoked elk is a lean, flavorful meat traditionally enjoyed in North American and Nordic cuisines. With roots in Indigenous culinary practices and rustic game cooking, this delicacy is prepared by slow-smoking elk cuts to enhance their natural richness while preserving key nutrients. Elk is an excellent source of high-quality protein, essential amino acids, and minerals such as iron, zinc, and selenium. Its low fat content makes it a heart-healthy alternative to beef, while its robust flavor appeals to those seeking a unique culinary experience. However, due to the smoking process, it may contain higher sodium levels depending on preparation techniques, so moderation is advised. Smoked elk provides a perfect balance of nutrition and savory indulgence, appealing to both health-conscious eaters and adventurous palettes. Whether enjoyed on its own or incorporated into stews, salads, or gourmet dishes, this versatile meat shines as a wholesome, satisfying protein option.