Smoked duck wrap

Smoked duck wrap

Appetizer

Item Rating: 68/100

1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

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411.8
calories
29.4
protein
35.3
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 941.2 mg 40%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

33.8%
28.2%
38.0%
Fat: 158 cal (38.0%)
Protein: 117 cal (28.2%)
Carbs: 141 cal (33.8%)

About Smoked duck wrap

The Smoked Duck Wrap is a flavorful fusion dish combining tender smoked duck breast with fresh, vibrant vegetables, all nestled in a soft whole-grain tortilla. Rich in protein from the duck, this wrap offers a balanced mix of nutrients, including fiber from the wrap and vitamins from ingredients like crunchy lettuce, juicy tomatoes, and crisp cucumbers. Often inspired by Asian or European cuisine where smoked duck is a delicacy, this wrap delivers a gourmet twist with a drizzle of tangy hoisin or balsamic glaze. While the smoked duck contributes to its rich, savory taste, it can be higher in sodium and saturated fat, making moderation important. Paired with fresh, nutrient-dense veggies, this wrap strikes a delicious equilibrium between indulgence and wholesome eating, perfect for a satisfying lunch or dinner option.