1 serving (85 grams) contains 170 calories, 22.0 grams of protein, 9.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
472.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.0 g | 32% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 194.4 mg | 64% | |
| Sodium | 1666.7 mg | 72% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.1 g | 122% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 5.6 mg | 31% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Smoked duck meat
Smoked duck meat is a flavorful and tender protein, popular in Western and Asian cuisines. Prepared by curing and smoking, it boasts rich, smoky undertones that elevate dishes like salads, pasta, or rice bowls. Nutritionally, duck meat provides high-quality protein essential for muscle repair and development. It is also a good source of B vitamins, particularly niacin and B6, which support energy metabolism and brain health, as well as zinc and iron for immune function and oxygen transport. However, duck meat tends to have a higher fat content compared to other poultry, with a significant portion being saturated fat. While this fat contributes to its succulent texture, frequent consumption may not align with heart-healthy diets. Moderation and pairing with nutrient-dense sides, such as leafy greens or whole grains, can help balance its indulgent profile. Smoked duck is a versatile delicacy that fits both gourmet and home-cooked meals.
