Smoked chicken with lemon and cream

Smoked chicken with lemon and cream

Dinner

Item Rating: 59/100

1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 25.0 grams of fat, and 5.0 grams of carbohydrates.

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411.8
calories
35.3
protein
5.9
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 14.1 g 70%
Polyunsaturated Fat 0 g
Cholesterol 117.6 mg 39%
Sodium 941.2 mg 40%
Total Carbohydrates 5.9 g 2%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 35.3 g 70%
Vitamin D 58.8 mcg 294%
Calcium 58.8 mg 4%
Iron 1.8 mg 10%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

5.5%
32.9%
61.6%
Fat: 264 cal (61.6%)
Protein: 141 cal (32.9%)
Carbs: 23 cal (5.5%)

About Smoked chicken with lemon and cream

Smoked Chicken with Lemon and Cream is a delightful dish that marries rich, smoky flavors with tangy citrus and creamy indulgence. The chicken, typically seasoned and slow-smoked, is complemented by a sauce made from fresh lemon juice, zest, heavy cream, and light herbs such as thyme or parsley. This dish draws inspiration from European cuisine, particularly French and Mediterranean styles, merging hearty protein with bright, refreshing notes. Nutritionally, smoked chicken is a lean source of protein, beneficial for muscle repair and overall health. Lemon adds a dose of vitamin C for immune support and antioxidants, while herbs contribute additional vitamins and minerals. However, the dish's richness lies in the heavy cream, which contributes calories and saturated fats—making portion control essential for balance. Delicious and aromatic, it’s a versatile dish often paired with vegetables or grains to round out its nutritional profile.