Smoked chicken wings

Smoked chicken wings

Appetizer

Item Rating: 49/100

1 serving (100 grams) contains 290 calories, 25.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.

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690.5
calories
59.5
protein
0
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
690.5
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 14.3 g 71%
Polyunsaturated Fat 0 g
Cholesterol 214.3 mg 71%
Sodium 1904.8 mg 82%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 59.5 g 119%
Vitamin D 23.8 mcg 119%
Calcium 35.7 mg 2%
Iron 2.9 mg 16%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
35.7%
64.3%
Fat: 428 cal (64.3%)
Protein: 238 cal (35.7%)
Carbs: 0 cal (0.0%)

About Smoked chicken wings

Smoked chicken wings are a flavorful and protein-rich dish that originates from American barbecue traditions. Prepared by slow-smoking over wood, such as hickory or apple, these wings develop a distinct smoky aroma and tender texture. Typically seasoned with a blend of spices including paprika, garlic, and black pepper, they deliver a balanced combination of savory, smoky, and spicy notes. As a lean source of protein, chicken wings provide essential nutrients like B vitamins and selenium. However, their nutritional profile can vary based on preparation—while smoking avoids frying and reduces added fats, they may still contain sodium from marinades or rubs. Served on their own or alongside tangy dipping sauces, smoked chicken wings are a satisfying option for those seeking bold flavors with moderate calorie content. For a healthier choice, pair them with fresh veggies and opt for lighter sauces.