1 serving (100 grams) contains 290 calories, 25.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
690.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.6 g | 61% | |
Saturated Fat | 14.3 g | 71% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 214.3 mg | 71% | |
Sodium | 1904.8 mg | 82% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 59.5 g | 119% | |
Vitamin D | 23.8 mcg | 119% | |
Calcium | 35.7 mg | 2% | |
Iron | 2.9 mg | 16% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Smoked chicken wings are a flavorful and protein-rich dish that originates from American barbecue traditions. Prepared by slow-smoking over wood, such as hickory or apple, these wings develop a distinct smoky aroma and tender texture. Typically seasoned with a blend of spices including paprika, garlic, and black pepper, they deliver a balanced combination of savory, smoky, and spicy notes. As a lean source of protein, chicken wings provide essential nutrients like B vitamins and selenium. However, their nutritional profile can vary based on preparation—while smoking avoids frying and reduces added fats, they may still contain sodium from marinades or rubs. Served on their own or alongside tangy dipping sauces, smoked chicken wings are a satisfying option for those seeking bold flavors with moderate calorie content. For a healthier choice, pair them with fresh veggies and opt for lighter sauces.