1 serving (100 grams) contains 203 calories, 20.5 grams of protein, 13.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
483.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.1 g | 41% | |
| Saturated Fat | 10.7 g | 53% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 1666.7 mg | 72% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 48.8 g | 97% | |
| Vitamin D | 23.8 mcg | 119% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 428.6 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Smoked chicken wingettes
Smoked Chicken Wingettes are a flavor-packed dish celebrated in barbecue cuisine, particularly in North American traditions. Prepared by slow-cooking over wood smoke, these tender wingettes boast a rich, smoky flavor balanced with a blend of savory marinades or dry rubs, often featuring spices like paprika, garlic, and black pepper. Typically served as appetizers or party snacks, they are high in protein, making them a satisfying option. However, their nutritional profile can vary based on preparation—leaner when skinless or lightly seasoned, but higher in fat and sodium when heavily sauced or fried. Smoking, as a cooking method, avoids added oils, making these wingettes a healthier alternative to deep-fried versions. Pair them with fresh veggies or a light dip for a balanced and delicious meal that celebrates barbecue craftsmanship while aligning with mindful eating.
