1 serving (100 grams) contains 190 calories, 20.0 grams of protein, 12.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
475 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 30 g | 38% | |
Saturated Fat | 8.8 g | 44% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 200 mg | 66% | |
Sodium | 1500 mg | 65% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 50 g | 100% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 25 mg | 1% | |
Iron | 2.2 mg | 12% | |
Potassium | 625 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Smoked chicken thigh is a flavorful and tender poultry dish prepared by slow-smoking chicken thighs over wood or charcoal, infusing them with a rich, smoky aroma. Originating from barbecue traditions in the Southern United States, this dish has become a popular choice in both home cooking and professional kitchens. Smoked chicken thighs are typically seasoned with a dry rub or marinade featuring spices like paprika, garlic, and black pepper. Nutritionally, they are an excellent source of protein, iron, and essential vitamins like B6 and niacin. However, the calorie and fat content may be higher compared to leaner cuts like chicken breast, especially if the skin is left intact. While they offer robust flavor and a satisfying texture, moderation is key for those watching fat intake. Pairing smoked chicken thighs with fresh vegetables or whole grains balances their indulgent richness with nutritional benefits.