Smoked chicken sausage

Smoked chicken sausage

Meat

Item Rating: 54/100

1 serving (85 grams) contains 170 calories, 14.0 grams of protein, 12.0 grams of fat, and 2.0 grams of carbohydrates.

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472.2
calories
38.9
protein
5.6
carbohydrates
33.3
fat

Nutrition Information

1 cup (236.1g)
Calories
472.2
% Daily Value*
Total Fat 33.3 g 42%
Saturated Fat 11.1 g 55%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 1666.7 mg 72%
Total Carbohydrates 5.6 g 2%
Dietary Fiber 0 g 0%
Sugars 2.8 g
protein 38.9 g 77%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 1.4 mg 7%
Potassium 555.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

4.7%
32.6%
62.7%
Fat: 299 cal (62.7%)
Protein: 155 cal (32.6%)
Carbs: 22 cal (4.7%)

About Smoked chicken sausage

Smoked Chicken Sausage is a flavorful and versatile protein option inspired by traditional European charcuterie. Made from lean, skinless chicken, it's seasoned with a blend of spices such as garlic, paprika, and black pepper, then smoked to enhance its rich, savory taste. Often lower in fat than traditional pork sausages, it provides a source of protein while containing fewer calories and saturated fats. However, sodium levels can be high due to curing and seasoning processes, so moderation is key. Free from artificial additives in most varieties, Smoked Chicken Sausage pairs well with a range of cuisines, from hearty American barbecues to Mediterranean dishes. It can be grilled, sautéed, or sliced into soups and salads for a healthy yet indulgent addition to meals. Ideal for those seeking a lighter alternative to traditional sausage without compromising on flavor.