1 serving (100 grams) contains 150 calories, 22.0 grams of protein, 6.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
357.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.3 g | 18% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 166.7 mg | 55% | |
Sodium | 1428.6 mg | 62% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 52.4 g | 104% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.8 mg | 1% | |
Iron | 2.4 mg | 13% | |
Potassium | 595.2 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Smoked chicken is a flavorful poultry dish prepared by slow-cooking chicken over wood smoke, often seasoned with spices, herbs, or marinades. Originating in various global cuisines, such as American barbecue and European smokehouses, smoked chicken delivers a rich, smoky taste that pairs well with many side dishes. Nutritionally, it is a lean source of high-quality protein, essential for muscle growth and repair. The smoking process preserves moisture without the need for excessive oils or fats, making it a relatively healthy cooking method. However, sodium levels may be higher due to seasoning or brining, so moderation is advised for those monitoring their intake. Smoked chicken also retains vital vitamins like B6 and niacin, which support energy production. With its robust flavor and nutritional benefits, smoked chicken is a delightful and versatile addition to any balanced diet.