1 serving (150 grams) contains 250 calories, 27.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
400.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 24 g | 30% | |
Saturated Fat | 7.2 g | 36% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 160.0 mg | 53% | |
Sodium | 1280.0 mg | 55% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 43.2 g | 86% | |
Vitamin D | 32.0 mcg | 160% | |
Calcium | 24 mg | 1% | |
Iron | 1.9 mg | 10% | |
Potassium | 400.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Smoked chicken leg is a flavorful poultry dish that combines tender, juicy meat with a distinct smoky aroma achieved through slow cooking over wood or charcoal. Originating from barbecue traditions, particularly in American and European cuisines, this delicacy is often seasoned with a marinade or dry rub featuring spices, herbs, and occasionally sugar for added richness. A single smoked chicken leg is rich in high-quality protein, which supports muscle growth and overall health. It also contains essential vitamins and minerals like iron, zinc, and B vitamins. However, its nutritional profile can vary depending on the preparation method; excessive use of sugar-filled marinades or high-sodium rubs can make it less healthful. Opt for minimally processed versions to maximize health benefits. Pairing smoked chicken leg with nutrient-dense sides like vegetables or whole grains balances indulgence with wholesome nutrition.